07710 172976 sue@valuesliving.com
Addiction Explored – My Christmas Adventure

Addiction Explored – My Christmas Adventure

Christmas 2018   For Christmas 2018, I made a dozen or so hampers filled with goodies for closest friends and family. Throughout this process, and during the Christmas period itself, not a morsel of Christmas food passed my lips. I was very pleased that this had been...

Performance Anxiety Mini Workshop for Flutewise

Saturday 23rd March I am looking forward to being part of Flutewise’s forthcoming day for young flautists.  Fun to be had as we explore some ways to get over performance nerves!  A fully interactive session, to identify some of those things that hold us back as...
Changing direction of food thoughts

Changing direction of food thoughts

So often we think about “healthy” food as having to be something that isn’t enjoyable. I recently decided to list foods that are healthy, but which also I enjoy and that satisfy me. I also set to thinking about why there is such an attraction towards foods that are...

Set your light forward – Poem – The Kite

  The Kite I liken my life to that of a kite – the one that’s constructed, that is, not the avian kind.   As the years progress, the kite string slowly extends;  the kite survives, through both storm and fine weather.   Sometimes the string is taut and...