by sue | Jan 10, 2020 | Uncategorised
Christmas 2018 For Christmas 2018, I made a dozen or so hampers filled with goodies for closest friends and family. Throughout this process, and during the Christmas period itself, not a morsel of Christmas food passed my lips. I was very pleased that this had...
by sue | Feb 16, 2019 | Uncategorised
Saturday 23rd March I am looking forward to being part of Flutewise’s forthcoming day for young flautists. Fun to be had as we explore some ways to get over performance nerves! A fully interactive session, to identify some of those things that hold us back as...
by sue | Jan 11, 2019 | Uncategorised
The statistics around sustainable weight loss are challenging, particularly if you are someone who has tried over and over again to achieve a healthy, optimum sized body. There are some success stories, but the obesity epidemic in the Western world hits the news on a...
by sue | Oct 12, 2018 | Uncategorised
So often we think about “healthy” food as having to be something that isn’t enjoyable. I recently decided to list foods that are healthy, but which also I enjoy and that satisfy me. I also set to thinking about why there is such an attraction towards foods that are...
by sue | Apr 28, 2018 | Blog posts, Uncategorised
The Kite I liken my life to that of a kite – the one that’s constructed, that is, not the avian kind. As the years progress, the kite string slowly extends; the kite survives, through both storm and fine weather. Sometimes the string is...
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