by sue | Feb 16, 2019 | Uncategorised
Saturday 23rd March I am looking forward to being part of Flutewise’s forthcoming day for young flautists. Fun to be had as we explore some ways to get over performance nerves! A fully interactive session, to identify some of those things that hold us back as...
by sue | Jan 11, 2019 | Uncategorised
The statistics around sustainable weight loss are challenging, particularly if you are someone who has tried over and over again to achieve a healthy, optimum sized body. There are some success stories, but the obesity epidemic in the Western world hits the news on a...
by sue | Oct 12, 2018 | Uncategorised
So often we think about “healthy” food as having to be something that isn’t enjoyable. I recently decided to list foods that are healthy, but which also I enjoy and that satisfy me. I also set to thinking about why there is such an attraction towards foods that are...
by sue | Aug 16, 2018 | Blog posts
Despite sneaking in a little blog about blackberries, I did mean what I said about not writing another blog in this series until I had made an appointment with the funeral directors to discuss setting up a pre-paid plan. All the intentions were right but, as I...
by sue | Aug 15, 2018 | News
I am pleased to report that my presentation to participants on the Easter Jazz Course appeared to go down well! 40% of participants wished to receive updates on Values Living happenings, and there have been other positive reactions:- “Thank you so much! Very...
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